how to host a soup swap : An easy guide to planning the perfect soup soirée
There’s something satisfying about a pot of soup simmering away ~ a dinner easily shareable that’s also simple, comforting, and economical. Now imagine half a dozen different pots of that kind of magic, made by your friends, gathered together for the coziest culinary event you’ll host all year: a Soup Swap! Or if you’re feeling fancy, a Soup Soirée.
Part potluck, part gift exchange, part winter-blues remedy, a soup swap brings people together to share their best recipes and go home with a freezer full of new meals. Here’s how to host one that’s fun, organized, & delicious.
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table of contents
What exactly is a Soup Swap?
A soup swap is like a cookie exchange, but heartier. Each person makes a big batch of their favorite soup and brings them to the event to swap, taste, laugh, and leave with a variety of soups to enjoy later. Guests are provided with take home containers or freeze-friendly bags so they can easily warm up a cozy meal whenever they feel like it.
It’s low-pressure, budget-friendly, and ideal for cold months ~ 0r any time you just need a little communal comfort.
Step 1: Pick a Date & Send Invites
Soup soirées are best during chilly seasons, but truly, there’s no bad time for soup.
Aim for 6–10 guests. Any more, and you’ll need a second fridge.
In your invite (or details card), include:
- how many servings they should bring
- deadline for RSVPs
- whether the soup should be vegetarian/gluten-free/etc. (or if anything goes)
- a request to include a printed recipe card
- if guests should bring their own take-home containers, or if they will be provided
Paper invites feel charmingly old-fashioned, but a group chat or digital invite works beautifully too.
This Soup Swap Party bundle from Etsy is so cute & conveniently includes everything you need!
a few more invite ideas to set the mood
Step 2: Set the Guidelines
To keep things smooth and safe, offer a few friendly rules ~
✔ soups must be fully prepared
Encourage crock pots or instant pots to make it easy to keep warm or reheat.
✔ label clearly
Include soup name + allergens + reheating notes.
✔ encourage variety
Three tomato bisques make a disappointing swap. One tomato bisque makes a star.
Step 3: Create a Cozy Tasting Setup
Presenting a line-up of savory soups, surrounded by artesian breads for dipping, or other toppings, is all the decor this party needs! If you’re like me and love a cohesive look, you could present the soups in matching pots, like some of these I love from Amazon ~
A few things you’ll need ~
- a slow cooker or small pot for each tasting soup (I love the look of these hammered copper pots)
- ladles + sample cups
- take home container labels
- food tent cards
- a stack of spoons (compostable or reusable)
- bread or rolls
- a simple side (green salad, cheese board, or nothing ~ this is soup’s night to shine)

Dim lights, candles, and a playlist of mellow jazz or acoustic covers turn it into an actual soirée.
Step 4: The Swap Itself
Once everyone’s tasted the lineup and raved appropriately, it’s time to swap.
Two easy ways to do this:
1) The Round-Robin
If everyone brought pre-portioned sample sizes, guests could take turns choosing a container to take home until everything is gone. Randomize the picking order for fairness.
2) The Marketplace
For a more casual setting with a less structured feel, set all soups out on a table and give everyone a set number of “tickets” (one per soup serving they brought). They shop the table at their own pace. Works surprisingly well.
Either way, expect laughter, negotiations, and at least one person trying to trade for extra chili.
Step 5: Share Recipes
Have everyone bring printed recipe cards ~ or collect them digitally and email the whole batch afterward.
Optional Touches to Elevate Your Soup Soirée
- A “Best Aroma” or “Most Creative Ingredients” award
- Soup-themed party favors (tiny wooden spoons, spice blends, homemade croutons)
- A photo corner with aprons and ladles for ridiculous pictures
- Monogrammed soup containers or napkin & utensil wrappers if you’re celebrating something special & want to add a personalized touch
- Soup themed games like these printables from Etsy
add a little personalization to celebrate someone or something special ~
I don’t know about you, but I’d love to bring home a party favor like these yummy gourmet dipping oil herbs ~
Final Tips for a Stress-Free Host
- Have reusable labels or washi tape on hand for last-minute marking.
- Keep extra containers for the guest who definitely forgot theirs.
- Make your own soup a day or two ahead ~ it always tastes better the next day anyway.
- Don’t overthink decor. Soup does the heavy lifting.
Let the Ladling Begin
Hosting a soup swap is a simple, heartwarming way to gather your favorite people ~ no fancy cooking skills required. Everyone leaves nourished, stocked for the week, and full of warm fuzzies (& probably potato-leek).
Now go stir up a little magic and host your own Soup Soirée! Your besties & your freezer will thank you.
Looking for a way to style & plan a party without the stress? Visit Style My Party and I’d love to put together a party planning package where I’ll send you one email with everything you need to host your party ~ beautifully coordinated & personalized to match your style.



















